Small-group classes · Halifax
Evolve Fitness in Partnership With Evolve Integrated Health Classes led by our clinic practitioners, held right here at the gym
Every class on this page is run by a physiotherapist, chiropractor, athletic therapist, naturopathic doctor or massage therapist from Evolve Integrated Health. The clinic is in the same building, and the classes happen in our gym at 3667 Strawberry Hill Street, which is why you're booking through Evolve Fitness.
Not sure which class or program is right for you?
Book a free strategy session with Dr. Anthony Ciccarelli to see what would be best for you.
Pick the class that fits where you're at right now.
Book your spot. Most classes start with a 1-on-1 assessment so we can get to know you a little better.
Train in a small group with a practitioner who knows your body and your goals.
Choose your class
Small groups, so spots go fast. If the dates don't work, join the waitlist or message us and we'll let you know when the next one opens up. Most classes can be billed to your extended health benefits, with details on each page.
Strength & Hypertrophy
With Jagger Statton, MSc PT · Physiotherapist
Get stronger and build muscle in a small group, with your own program written by a physiotherapist from your assessment.
- WhenTue & Thu, 4–5pm
- FormatOngoing, 12-week minimum
- Group sizeMax 12
- Price$320/month, taxes in
Includes assessment + reassessment every 12 weeks · Physio benefits may apply
Intro to Strength Training (50+)
With Dr. Anthony Ciccarelli, Chiropractor & Liam Toomey, AT
Get stronger in 6 weeks with proper form first. Built for adults 50+ who are new to lifting, coming back from a break, or nervous about getting hurt.
- WhenTue & Thu, 10am or 11am
- Length6 weeks · 12 sessions
- Group sizeMax 6
- Price$600, taxes in
Includes 1-on-1 assessment · Chiropractic benefits may apply
Pickleball Strength & Conditioning (45+)
With Dr. Anthony Ciccarelli, Chiropractor & Liam Toomey, AT
Move faster, play better and stay off the injury list. An 8-week program for players 45+ at any skill level.
- WhenWed & Fri, 10am
- Length8 weeks · 16 sessions
- Group sizeMax 6
- Price$597, taxes in
Includes before & after assessments · Chiropractic benefits may apply
Reframe: 12-Week Weight & Eating Change
With Dr. Gina Brown, ND · Naturopathic Doctor
A small-group medical program for sustainable weight and eating change, so you can get off the diet-restart cycle for good.
- WhenMon 7pm (in person) or Tue 9am (virtual)
- Length12 weekly sessions
- Group sizeMax 14
- Price$630, taxes in
Includes 1-on-1 naturopathic assessment · Naturopathic benefits may apply
The Evolve Mama Method
With Nina Brien, RMT · Certified pre & postnatal coach
Small-group postpartum recovery to help you come back to you. Babies welcome. Next round is Reclaim & Rebuild, for moms 10+ weeks postpartum.
- WhenTue & Thu, 10:45am
- Length4 weeks · 8 classes
- Group sizeMax 10 moms
- Price$180 + HST
Includes nutrition session with Dr. Gina Brown + 2 free months at Evolve Fitness when you finish
Don't see the class you're looking for?
We're adding new classes all the time, and a lot of them start because someone asked. If there's a class you'd love to see, or you need a different time than what's listed, send us a quick message and let us know. If we get enough interest, we'll put it together.
Classes are held at Evolve Fitness, 3667 Strawberry Hill Street, Halifax (free on-site parking). Assessments are at Evolve Integrated Health, Suite 220, in the same building.