testimonials

AMY MUENCH

I joined Evolve Fitness in June 2017, after struggling on my own for too long. I had slowly put on weight over the last few years since university, and woke up one morning realizing I was no longer happy with myself, or where I was heading. I first joined a big gym, and started working out on my own and trying to eat healthy. But between a lack of motivation, a too-busy lifestyle, and not really knowing the right things to do, I was getting nowhere fast. I needed some coaching and guidance, and heard great things about Evolve, so I met with Matt to talk about some personal training sessions. Within five minutes of first walking in the door, I knew this was the place I needed to be. Matt was so friendly and welcoming and it was such a relaxed atmosphere. I was able to get started right away with Alan as my trainer, and I have learned so much from him and Matt and Mitch about nutrition and exercise. At Evolve, you’re not just given a meal plan to follow or a list of good and bad foods to eat. You’re given the information and knowledge you need to make those decisions on your own...

KRISE JONES

After joining Evolve, I was impressed with the knowledge and expertise of the trainers and their dedication to continued education and improvement to help their clients. I love the sessions and that they are consistent but never the same. I know I can walk in the door any day and get an effective and efficient workout. Since joining, I have lost 60 pounds and am in the best shape of my life! To those on the fence, there is never going to be a perfect time and you need to just do it....

HANNA Kenney

I met Matt and Mitch 9 weeks ago at the beginning of the contest. I had heard a lot about them from a friend who had started going once a week but had not actually been in to see the place. After gaining one too many pounds over Christmas break I decided it was time to do something about my weight and fitness level. The contest seemed like the perfect opportunity to push myself. I'm really competitive and was pretty motivated by the prizes so I made the commitment to go all out... 

TRISH HALL

My journey started with an email to Mitch, then a meeting in person to talk about what I wanted and my goals. My goal was to lose weight and tone up. I’ve always been up and down with my weight but over the last 5 years I had become the heaviest I’ve ever been. I was depressed and couldn’t stand how I looked and hated myself for letting it get that bad. Whenever I tried to lose the weight it just seemed impossible as I just had so much to lose, so I would give up….

TANYA WAGNER-WILE

I was looking for something new and honestly thought at first with Evolve “what is the catch” based on what they offer for value.  After 6 online challenges with Evolve, I can say there is no catch.  You will work hard, learn a lot and if you follow the plan you will get results.   You can tell the guys really want to help people get healthy overall.  The money they donate to charity, their availability for clients and positive attitudes have helped me get fit while learning a lot about myself, nutrition and working out along the way.  I am down a total of 110 pounds and feel more confident than ever with my health and fitness.  If you want to lose weight, become healthier, gain exercise and nutrition knowledge, make new fitness friends, and have access to very knowledgeable trainers that are accessible to your questions and are very approachable then you have found the right place in Evolve.

KAITLIN FRALIC

Before coming to Evolve, I had been neglecting my health and fitness and put on 20 pounds in a year.  I tried Goodlife but found it difficult to find the motivation to get there after work.  In August 2015 I gave up my membership in favor of Evolve and am now in the best shape of my life.  What I love most about Evolve is that each trainer goes above and beyond for every one of their clients. Whether it is fitness tips, nutrition, or that extra support you need in achieving your overall goal - they are there for you.  To those thinking about joining, don't wait to make a resolution, do it now! You won't regret it. If you're hesitant about the boot camps being too difficult, don't! The guys encourage each client work at their own pace and allow you to build up gradually. There is always a modification for everything!