28-Day Semi-Private Training
If you're committed to getting real results in 4 weeks, this trial is built for you.
This location has very limited openings — check the schedule below, or join the waiting list. Earn up to 100% of your trial cost back in credit.
The Offer
What's included in your 28 days
A complete private-training experience — your own program, one-on-one attention, and a full Evolve membership — for a fraction of the usual cost.
2 or 3 sessions/week for 4 weeks — $299+hst for 2×/week, or $399+hst for 3×/week.
An initial one-on-one intake session to get to know you and build your personal program.
A full Health & Fitness Assessment at Evolve Integrated Health.
A 28-day progress report, plus traveling / at-home workouts to complement your routine.
Access to all Evolve locations for boot camps and cardio workouts.
$299 or $399 membership credit toward future training if you attend 8+ sessions in 28 days (new members only — details below).
Why It Works
Private-trainer results, without the private-trainer price
Private personal training can run $500–$1,500 a month, and you often still only get 1–3 sessions a week. At Evolve, semi-private gives you the personalized program and one-on-one attention you'd get from a private trainer — plus the support of a very small group (max 4 people) — all wrapped in a full Evolve membership with custom at-home programming.
Your Own Program
A plan built around your goals and assessment — not a generic group workout.
Max 4 People
All the one-on-one coaching you need, with the social support of a tiny group.
Full Membership
Boot camp, cardio and spin on a flexible schedule, plus at-home and on-the-go workouts via our app.
Current Availability
Find a time that fits
3667 Strawberry Hill Street
Coaches available: Amy Muench, Mitch Benvie, Yulia Huzii & Bobby Pedersen
Step by Step
How your trial offer works
Reserve your spot
Make your one-time payment today — $299+hst for twice a week, or $399+hst for three times a week. We'll follow up to get you booked in right away.
Complete your intake
Your one-on-one intake session, plus a full Health & Fitness Assessment at Evolve Integrated Health.
Train 2–3× per week
Attend your workouts for 4 weeks. You'll keep the same weekly times for scheduling. Attend 8+ sessions and earn a $299 or $399 credit toward future training (100% of your trial cost), applicable to any semi-private or boot camp membership at any location. A 2-month minimum commitment is required to redeem the credit. Current Evolve members are welcome to purchase the trial — there's just no end credit.
Get your progress report
Your coach delivers a progress report based on an in-workout assessment at your final session.
Decide what's next
No obligation to join. Continue month-to-month and cancel any time, or keep training on your own with everything you've learned. Regular pricing is $449+hst/month for up to 2×/week and $599+hst/month for up to 3×/week.
Your Strawberry Hill Team
Coaches available at this location
You'll be matched with one of our Strawberry Hill semi-private coaches based on your goals and the times that work for you.
Amy Muench
Head of Trainer DevelopmentAmy started as an Evolve client in 2017 and has since become a national record-holding powerlifter. Now a certified coach, she helps others build strength and confidence — often while blasting some '80s and '90s country.
Mitch Benvie
Co-OwnerMitch joined Evolve in 2012 after graduating from Dal and a stint teaching in South Korea. He's passionate about fitness, evidence-based nutrition, and helping clients cut through the noise to live healthier lives.
Bobby Pedersen
TrainerBobby is a longtime strength and conditioning coach who brings nearly two decades of experience to athletes and everyday clients alike. With a background in kinesiology and sport science, he's all about helping people move better, feel stronger, and play harder.
Yulia Huzii
TrainerOne of our Strawberry Hill semi-private coaches, Yulia brings energy and precision to every session — helping clients train with confidence and stay consistent.
Limited Openings · Waiting List Available
Start your 28 days
Commit to four weeks. Get a real program, real coaching, and a path to up to 100% of your trial cost back in credit. Please check the schedule for open times before purchasing.
Questions about availability? Email mathewevolve@gmail.com