Truro team - 136 esplanade st
CRYSTAL MILLS - MANAGER & HEAD PERSONAL TRAINER
Never did I think I’d become a Personal Trainer let alone a Group Fitness Instructor when I started with my own personal journey!! Amazing things happen when you make the decision to start changing your life to get healthier and finally get in shape!
After I had my 2 boys I knew I had to make a change for the better. I lost my mother at the age of 40 to cancer so I wanted to make sure I made myself the healthiest I could be. I was so tired of being uncomfortable in my body and I knew there as another woman in there screaming to get out. A much healthier, confident version of myself.
I took the plunge to lose weight and get my body healthy in 2007 and lost 70lbs. I hired a coach because let’s face it! It’s really hard to do it alone. I started working out from home with some good ol’ Billy Blanks Taebo, Shaun T Hip Hop Abs, my manual treadmill and soup cans for weights. I loved that 8 minute taebo workout. I could fit that in during the day easily!! Once I lost some weight and gained some comfort I took the plunge and joined the gym and honestly wish I had have done it sooner especially when I discovered group fitness!!
My success inspired others and I soon realized that I LOVED helping others get healthier and fit! It is so rewarding and the bonus is that it kept me accountable because I was then a role model.
I started working at Goodlife Fitness in 2010 as a Personal Trainer and then became the Assistant Manager until moving on to be independent, owning my own gym and I am now happy to be the location Manager here at Evolve Fitness Truro.
I gained my certification in Personal Training and Group Fitness with CanFitPro. Many people also know me as the “Zumba girl” as I’ve taught Zumba for 14 years. I also acquired my certification as an Active Aging Specialist and a Healthy Eating and Weight Loss Coach. I am also a licensed Strong Nation Instructor and CIRCL Mobility. Previously I also taught Pound and Bodypump by Les Mills and various other styles of classes that I created along the way such as Bootcamps and Weight Circuits.
My #1 goal is to create the most welcoming space for everyone. My favorite quote is “We CAN do hard things”. This is SO true but it’s always easier doing it with others and support.
I believe that the magic in achieving a great fitness community is getting to know one another. We like to call you by name and we love to get to know you. There are some pretty amazing stories that walk through our doors from folks moving through personal changes (cough cough Menopause), survivor stories, separation’/divorce, empty nesters, stepping into the adult world, being new to the community, injury rehabilitation, recovering from illness and so on.
Welcome to our community! Get ready to EVOLVE!!
Lots of love to you all!
I’m always in your corner.
CAMILLA OLDREIVE
JILL SEARS
Jill lives in Brookfield with her husband Andrew and Black Lab, Jett. She is a mother of two grown children and a recently retired elementary school educator.
Jill is new to Evolve but not new to fitness. Jill grew up in Truro. As a child, Jill was affectionally called Bean because she was always jumping on the couch or standing on her hands. Jill’s parents enrolled her in gymnastics and her love for movement and an active lifestyle began. At most stages in her life, Jill has belonged to a gym and group fitness classes. Outside the gym, Jill is actively involved in recreational tennis, hockey, curling and kayaking. Jill is an avid traveller and grateful for time spent at her beach house in Crescent Beach.
Combining her love of teaching and fitness seemed to be the natural next step for Jill after retirement. With encouragement and supportive mentorship, Jill recently completed her CanFitPro Group Fitness Certification and now teaches Bootcamp at Evolve Fitness in Truro.
Jill strives to connect to her class participants and to support their whole gym experience. Fitness brings joy to Jill. She can’t talk about fitness without a smile. Jill hopes to pass along fitness joy to her Evolve community in Truro. Jill has recently completed her Active Aging certification and is looking forward to sharing her knowledge.
JESSICA FLEMING
CHRISANNE DELANO
I’m a wife, a mom and I have a degree in Human Resources Management from Saint Mary’s University, along with a Group Fitness Instructor Designation. In my day job, I specialize in disability case management and programs that support psychological well-being and safety in the workplace.
Fitness wasn’t always part of my life. I didn’t grow up playing sports and felt intimidated by the gym. It wasn’t until university that I started my fitness journey, slowly building confidence step by step, one fitness class at a time. Fitness became a way to manage life’s stressors, and I soon realized how it positively impacted every area of my life. Now, I enjoy helping others find that same confidence.
I get it- prioritizing health isn’t always easy—especially as a mom—but the moments you carve out for yourself are powerful. Fitness isn’t just about hitting goals. It’s about feeling good in your own skin, boosting mental health, and showing up for yourself every day.
In my classes, I meet you where you are, offering modifications to keep you challenged while feeling supported. Taking care of yourself isn’t selfish—it’s essential. Just by showing up, you’re already doing something incredible, and I’ll be right there cheering you on every step of the way.
When I’m not working, I spend time with family and friends, cooking, baking (I’ll never say no to chocolate 😊), and staying active. My family loves skiing in the winter and spending our summers at Twin Shores Campground in PEI. I enjoy showing my kids that staying active is not only part of a healthy lifestyle but can be a lot of fun, too.
If you’re ready to feel stronger, empowered, and supported, I’d love to have you join me at Evolve Fitness. Let’s move, grow, and celebrate your progress together!
ANDREA WILLIAMS
Hello, my name is Andrea Williams and I am a Physical Education Teacher at Truro Elementary. I am thrilled to be joining the Evolve Team!
I have been teaching Physical Education both internationally and locally since 2016 alongside participating in an active lifestyle. I have been involved in athletics starting from a very young age, through university, and into my adult life. I have played both collegiate Volleyball and Softball at Northern Vermont University where I received my Degree in Health Science and Education in 2016. I was inducted into the Northern Vermont University's Athletic Hall of Fame in 2023. I then furthered my Education through STFX graduating with a M.Ed in Leadership and Outdoor Education in 2021.
My coaching experience includes a variety of sports, ages, and individuals that include international, collegiate, and national levels. In addition, I am a certified Yoga Instructor and Volleyball Canada referee. These opportunities have offered me great experiences advocating in the world of physical activity.
I cannot wait to continue to be a promoter of a healthy lifestyle for the community of Truro with Evolve!
MACKIE HART
My name is Mackinnon Hart but I go by Mackie. I am from Truro, Nova Scotia. Growing up I played multiple sports,my favourite being football and made this me the sports fantastic I am today. I started playing football at 12 years old for Truro Minor Football. I was fortunate to represent Nova Scotia in 2013-2015 for team Nova Scotia. I played high school football at CEC for 3 years and played rugby for 2 years.
During my time at CEC I really started to go to the gym and become more involved in group fitness exercise classes. Once I graduated from CEC I went to NSCC and took criminal justice program in Truro. At NSCC I learned a lot about team work and more in depth about fitness. This gave me more drive to become better in the gym. At this time I decided to give time back into the community and started coaching football. I coached every level from ages 8-15 from 2018-2023. Throughout this time I did mini camps for football that focused on primary conditioning and skills camps.
In 2021 I was hired with Nova Scotia Sheriff Services. I currently work there and work at the Truro Provincial courthouse. I learned a lot of new things about myself and it’s helped me in the fitness community. This year I decided to take on a new challenge for myself and started officiating for minor football. It’s been super fun and rewarding experience. I still am apart of the game I love and keep learning new things about football everyday.
When I’m not at work I like to spend my time working out in the mornings or going for walks with my fiancee Alicia and dog Finn. My dog Finn is a Great Pyrenees Aussie Sheppard. We enjoy the outdoors and exploring. We also are big foodies and love to cook and try new recipes. In 2023 I decided to take fitness a lot more serious and I lost over 75 pounds. Reflecting back on that time, it was very hard but also rewarding and fun journey It took me on.
This journey has lead me to Evolve. Which I’m hoping I can help motivate people to get results they are looking for. I will be teaching boot camp and cardio classes with Evolve. Evolve is a safe friendly space to do group fitness classes. I love the atmosphere at evolve it makes you feel like you are a part of a family. I am very excited to do more group fitness classes, give back to the community, and keep growing in the fitness industry.