Free Movement Screen · Evolve Integrated Health
Find out how you move — before it finds you.
A complimentary 20-minute movement screen with Physiotherapist Jagger Statton. See what your body does well, spot the asymmetries you can't feel yet, and leave with a clear next step.
Completely free · 20 minutes · no obligation
What it is
20 minutes that map how your body really moves
A movement screen is a structured look at your functional, active, and passive range of motion. It reveals the anatomical and biomechanical asymmetries hiding in your movement — so any recommendations for care or programming are built on facts, not guesswork.
STEP 01
Move
Jagger takes you through a short series of movements — nothing intense, no workout gear required. He assesses how your joints and muscles work through functional, active, and passive ranges.
STEP 02
Measure
Together you'll see where your body moves freely and where it's compensating. Left-to-right differences, restrictions, and patterns you can't feel on your own become visible.
STEP 03
Map the way forward
You leave with clear, educated recommendations tailored to you — whether that's specific exercises, adjustments to your training, or a plan of care if something needs attention.
Why it matters
Small asymmetries become big problems — unless you catch them first
Most aches and injuries don't come out of nowhere. They build quietly from movement patterns your body has been compensating around for months or years.
Catch issues before they become injuries
Restrictions and imbalances usually show up in a screen long before they show up as pain. Finding them early means simple corrections now instead of rehab later.
Train smarter, not just harder
When you know exactly where you're restricted or compensating, your workouts can work with your body instead of around it — better results in the gym, on the course, or on the ice.
Get a real baseline
You can't improve what you haven't measured. A screen gives you an objective starting point, so progress in strength, mobility, and recovery is something you can actually track.
Recommendations built on evidence, not guesses
Whatever comes next — a mobility program, strength work, or a course of physiotherapy — it's tailored to what your body actually showed us, not a one-size-fits-all template.
Twenty minutes. Zero dollars.
The easiest first step you'll take toward moving better.
Your physiotherapist
Meet Jagger Statton
Physiotherapist and Strength & Conditioning Coach — and the person on the other side of your screen.
"I believe in fostering resilience and empowering patients with the confidence they need to return to their passions after injury."
Jagger is a Physiotherapist and Strength & Conditioning Coach from Lunenburg, Nova Scotia. He graduated with a Masters in Physiotherapy from Oxford Brookes University after completing his BSc in Human Kinetics at St. Francis Xavier University.
He spent two years in Ireland, both practicing as a clinician and teaching clinical skills at the University of Limerick. Before that, he worked as a strength and conditioning coach — primarily with athletes ranging from youth to professional levels — with a focus on injury rehabilitation and performance enhancement.
Jagger has a deep passion for exercise and education, and it shapes everything about his treatment approach: you'll always understand what he's seeing, why it matters, and what to do about it.
Book your screen
Ready to see how you move?
Pick a time that works for you — booking takes less than a minute.
- Completely free — no cost, and no obligation to book anything afterward.
- 20 minutes, one-on-one with Physiotherapist Jagger Statton at Evolve Integrated Health in Halifax.
- Wear comfortable clothing you can move in — no workout required, and you won't break a sweat.
- Great for everyone — active adults, athletes, weekend warriors, or anyone curious about a nagging tightness or old injury.
- A screen is an assessment, not a treatment — if something needs care, Jagger will explain your options and you decide what's next.
Book your free movement screen
Choose a time online through our booking system. Spots are limited each week, so grab one that fits your schedule.
Book online nowQuestions? Call 902-707-5429