Evolve Gives Back — Challenge Hub
🎄 All locations · all services

Evolve Gives Back

One community · four locations · better habits · bigger impact

Compete with your location, build better habits, support local, and help us collect toys and donations for families who need them this Christmas.

Nov 16 – Dec 16 · open to all current Evolve members, every location & service

How it works

Three steps. The whole thing runs off one short form you can come back to anytime.

1

Register once

Fill out the quick start form before the challenge begins. Pick your home location — that's the team you're scoring for all month.

2

Log as you go

You'll get a personal link to your entry. Reopen it anytime to tick off tasks and update your numbers — no end-of-month scramble.

3

Watch the board

Your points feed the live leaderboard and your location's goals. Hit 50+ points by the deadline and you're a finisher — in for the prizes.

How your location wins

We built the scoring so a bigger location isn't punished just for size — and so getting your whole crew involved actually helps.

We rank each location by the average score of everyone who finishes, then adjust it by how many of your people actually cross the finish line. Two things win it: score well, and get your crew to finish with you.

🏆

Champion

Top overall location score. Takes the travelling trophy.

⭐

Highest Average

Best average among finishers — pure performance.

🤝

Most Committed

Highest share of its crew that finishes.

Ways to earn points

Three buckets. Do what fits your month — there's no wrong way to rack them up.

🏋️ Train Together

Attend Evolve sessions2 pts each
Any trainer-led session, up to 40. Tip: showing up is the whole game. Even a couple a week through December keeps your momentum so you're not starting over in January.
Hit 12 sessions (bonus)+15 pts
Banks automatically at 12. Tip: about three a week — very doable, and it's the habit that actually moves the needle.
Weekend workouts5 pts each
Up to 4. Tip: weekends are when most people fall off. Get one in and you're ahead of almost everybody.
Bring a new friend to train10 pts each
Up to 3, new to Evolve. Tip: the holidays are the easiest time to invite someone — everyone's thinking fresh start. Just ask; the worst they say is "January."
Try a different service or location5 pts
Tip: worst case you learn something; best case you find your new favourite.

🌱 Live Better

Keep a sleep habit 5 days5 pts
Tip: pick one — no screens before bed, no late coffee, ten pages of a book. Five nights. Your December self will feel it.
Do something for your mental health5 pts
Tip: December runs people ragged. Twenty minutes for yourself isn't selfish — it's what keeps you from unravelling by the 24th.
Try a new healthy recipe5 pts
Tip: lead with protein and veg, enjoy the shortbread after. You don't have to "be good" all month — just build the plate right.
Do an InBody or goal review10 pts
Tip: an honest starting line before the new year — not a judgment, just a number to beat. Takes two minutes.
Goal check-in with a trainer10 pts
Tip: grab a coach for five minutes and tell them what you're chasing. We can't help you hit a goal we don't know about.

🎁 Give Better

Donate a new, unwrapped toy10 pts
One toy or a bagful — same points. Tip: this is about giving, not giving the most. Grab an extra on your next shop; a few dollars changes a kid's Christmas morning.
Make a donation10 pts
Any amount counts the same. Tip: $5 or $50 — you're in, no pressure to give more. Every bit fills the sleigh for a family who needs it.
Visit Evolve Integrated Health5 pts
Tip: nagging shoulder, tight back, stress you can't shake? The clinic's right here. Book the thing you've been putting off.
Visit Simply For Life5 pts
Tip: if nutrition's the piece you keep meaning to sort, this is your nudge. Pop in and have the conversation.
Do an act of kindness5 pts
Tip: doesn't have to cost a thing — hold a door, cover a coffee, text a thank-you. 'Tis the season, and it counts.
Invite someone to the drive5 pts
Tip: tell one person about the toy drive. The more hands, the bigger the pile under the tree.

Fill the sleigh

Every point in the Give bucket is real toys and dollars for families in our community. This one we chase together — all four locations, one pile.

Live standings

How the location score works
Score = finishers' average × (0.70 + 0.30 × completion rate)
  1. Register before the challenge begins
  2. Submit by the deadline
  3. Earn at least 50 points — that's a "finisher"
Example: Halifax has 60 finishers averaging 90 points, with 60% of its crew completing. Adjusted score = 90 × (0.70 + 0.30 × 0.60) = 79.2. The modifier means a big location isn't crushed by its size — but following through is what wins.
Updates through the day
Top individuals

This week at Evolve

Fresh shout-outs every Monday. Get your name up here.

What's up for grabs

🏆

Winning location

Travelling trophy, a team event, and you design a workout day for everyone else. Won together — it's the crew that shows up and finishes that takes it.

🥇

Top individual

3-month membership + a swag package. Someone's going to run away with this — chip away a few points a week.

🎟️

Cross 80 points

Into the draw for 5× one-month memberships. You don't have to win to win — just get to 80 and you're in the hat.

💛

Most Consistent & Community Champion

Coach-selected, for the people who bring the attitude and lift everyone around them.

Join & find everything

Partner perks
How do I log my tasks?

When you register, you'll get a personal "edit your response" link (keep the confirmation email). Open it anytime during the challenge to update your numbers and tick off tasks. Everything saves to your one entry — no separate final form to forget.

Who can take part?

Current monthly and annual members across all locations and services. On a trial right now? You're welcome to join if you're planning to continue monthly after it ends.

Do I have to be in the Skool group?

Nope. Skool is where the shout-outs and secret missions live if you want the extra fun, but everything you need is right here on this page.

What counts as finishing?

Register before it starts, keep your entry updated through the deadline, and earn at least 50 points. Finishers are the ones who count toward your location's score and are eligible for prizes.

How do I donate toys or money?

Bring new, unwrapped toys to any location's drop box, or donate at the front desk. Log it on your entry to claim the points — and watch the sleigh fill.