Demographics

Name : Mathew Benvie
Height : 5’8’’
Weight : 175 lbs
Age : 23 years
Hometown : Truro, NS

Education

High School : South Colchester Academy ‘04
University : St. FX University ’09 BA Human Kinetics
Certifications : CPTN (Certified Personal Trainers Network)
Emergency First Aid & CPR
NCCP Level 1 & 2 Theory

Personal

Favourite Food : Boneless Skinless Chicken Breast
Favourite Exercise : Pull ups
Favourite Music : Country!
Favourite Sports : Soccer, Basketball, Baseball, Hockey
Hobbies : Sports, Music, Working out, Reading
Biggest Influences : Dr. Angie Thompson, Dr. Darren Burke, Rob Adams
Life Goal : To be a positive role model for others
 
“First say to yourself what you would be, then do what you have to do”.
– Epictetus
“He who has health has hope, and he who has hope has everything”.
- Arabian Proverb