The Face of Evolve

Chris Hughes is a certified personal trainer through Can-Fit-Pro.

Growing up in Halifax Chris had the opportunity to become involved in several sports int he local area. From baseball, soccer and swimming in summer to hockey and skiing in the winter.
There was a realization early on that the training required for most sports at any level was either underdeveloped or almost non-existant. Players were injured by training incorrectly, inefficiently or by not training at all. For those not involved with an organised team, cardiovascular and strength training seemed virtually unavailable.
Having travelled the world over the past 15 years, Chris has seen the potential that exists for the average person to be given proper direction in exercise training. There is a simple formula; one-on-one personal training. Quite simply the safest, most efficient means to realizing your fitness goals.